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Stock your retro apothecary with homemade tinctures

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Tincture. To me the word seemed like something out of an 1800′s pharmacy advertisement.

But after my herbal medicine class this spring, I realized that tinctures are a great way to preserve and take herbs. They also feel more like you are taking traditional ‘medicine.’ They keep a long time, are easy

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Honey, lemon and ginger tea for a cold (or anytime you need a lift!)

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As winter drags on (February is always the worst for me!), here is an old fashioned recipe that can really brighten things up.

Hot honey, lemon and ginger is quick & easy, and uses ingredients you probably have in the kitchen.  Don’t keep fresh ginger root on hand yet?  You can always

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10 Flu-Fighting Herbs

garlic in the farmers market

Everyone seems to be talking about the flu this year.  With my growing interest in herbal kitchen remedies, I wanted to find some herbs that could be used to help with flu symptoms.   You might want to consider some of these herbs to stock your kitchen apothecary (in addition to your favorite over-the-counter

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Simple kitchen remedies for the flu

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Are you tired of hearing about the flu yet?  I am!  This season we got a double-dose of flu media attention between the seasonal flu and the dreaded H1N1 swine flu.

Unfortunately, given the pervasiveness of the flu this year, there’s a good chance that you or someone you know will catch it

Continue reading 8 simple kitchen remedies for the flu